You can get a daith piercing done in one or both ears. Some advocates of daith piercing suggest that it should be done on the ear which is on the side of the part of your head that pains the most during a migraine. Thus, if you get a left-sided migraine more often, get the piercing done on your left ear.
Also know, does the Daith piercing really help migraines?
There’s no proof that daith piercings affect your pain receptors or reduce migraine pain. In fact, the piercing may damage the spot where acupuncture would be performed to stimulate, not poke through, this pressure point.
Correspondingly, can a Daith piercing make migraines worse?
In addition, the piercing itself is often painful and carries a high risk of infection. It may even make migraine symptoms worse in the long run.