But the truth is, you can easily have toned abs with stretch marks because abs and marks don’t live on the same level. Stretch marks form within the dermis (the middle layer of skin), whereas muscles are underneath all layers of skin.
Considering this, is it normal for guys to have stretch marks?
Stretch marks are a normal part of puberty for most girls and guys. When a person grows or gains weight really quickly (like during puberty), that person may get fine lines on the body called stretch marks.
Furthermore, why do I have stretch marks on my abs?
Stretch marks happen when your body grows quickly for any reason. Your skin can’t stretch enough to keep up. Collagen is a protein that makes your skin more elastic. If your skin doesn’t have enough, the marks may show up as it stretches.
Do stretch marks go away if you gain muscle?
Stretch marks are a normal part of growing for many men and women. They can occur during puberty, pregnancy, or rapid muscle or weight gain. Stretch marks are not likely to go away on their own.
Do stretch marks go away with exercise?
Exercise also helps reduce the marks. “Exercise promotes anti-oxidants and give us good blood flow, which are really important for stimulating new collagen. Any repair is much better when we’re exercising.”
Do stretch marks mean your fat?
The marks occur when a person experiences a significant amount of growth or weight gain in a short period of time, such as during puberty. Getting stretch marks does not necessarily mean a person is overweight. Thin people can get the marks too, especially when experiencing a rapid growth spurt.
Are stretch marks on a man bad?
Stretch marks aren’t dangerous, and they often disappear over time. You can have stretch marks just about anywhere, but they’re most common on your stomach, breasts, upper arms, thighs, and buttocks.
Do stretch marks go away if you lose weight?
Stretch marks aren’t harmful, but they can make some people feel distressed about the way they make their skin appear, affecting day-to-day living. In some cases, stretch marks may disappear on their own after weight loss.
How long does it take for stretch marks to fade?
Stretch marks often fade over time and become unnoticeable. For women who develop stretch marks in pregnancy, these usually become less noticeable around 6 to 12 months after giving birth. Makeup can be used to conceal stretch marks on more exposed areas of the body while they are more pronounced.
How can I remove my stretch marks?
Removing white stretch marks
- Exfoliate. A simple way to treat white stretch marks is through regular exfoliation. …
- Topical treatments. Topical creams and ointments are more affordable methods for reducing the appearance of white stretch marks. …
- Microdermabrasion. …
- Microneedling. …
- Laser therapy. …
- Cosmetic surgery.
What is the fastest way to get rid of stretch marks?
However, there are some remedies that can help minimize the appearance of stretch marks and help them to fade more quickly.
- Vitamin A. Vitamin A is referred to as a retinoid. …
- Sugar. Some people swear by sugar as a naturopathic microdermabrasion method. …
- Aloe vera. …
- Hyaluronic acid. …
- Coconut oil.
How can I lose my stomach fat?
20 Effective Tips to Lose Belly Fat (Backed by Science)
- Eat plenty of soluble fiber. …
- Avoid foods that contain trans fats. …
- Don’t drink too much alcohol. …
- Eat a high protein diet. …
- Reduce your stress levels. …
- Don’t eat a lot of sugary foods. …
- Do aerobic exercise (cardio) …
- Cut back on carbs — especially refined carbs.
